Adult-Toddler Yoga and Mindfulness
Explore Movements through storytelling with your babies
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Book now for Spring 2026
With your baby or babies we will explore movement through story telling. They can interact as much or as little as they are able to all the while increasing your bond together through this gentle connection. Through sensory play, music and movement we will explore the senses using various resources and music ending in an invitation to relax together in a guided savasana where you and your toddler can get all snuggled up and relax for a moment of reflection. While you rest in Savasana under a warm blanket and relaxing music, the toddlers are invited to join me to arrange a picnic that they munch while you do nothing for a moment or two. You are welcome whatever you bring, whether it is a fraught morning, lack of sleep or a very active child and if you bring peace and calm then that’s good too!
After the morning session we will have an extra 45 mins to drink tea and have some light organic snacks together so you don’t have to rush off.
You are welcome to do a single session but do remember that this class is a slow burner so children get more involved throughout the term as they understand what to do and develop friendships so term sign up is recommended to get the most out of what is on offer.
Please note sessions missed cannot be refunded.
“The structure of the class is genius – yoga infused with stories, dancing, instruments and some delightful savassana for the parents whilst the kids help prepare the post-session picnic. Every week is different and Raha is amazing – just as happy if the little yogis are downward dog’ing or clambering over her back. I love these sessions.” Rebecca
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Sign up:
Half a term minimum (6 weeks) any sessions missed cannot be refunded
Duration:
Morning session is 1.5hours – 45 mins of practice and 45 mins to relax afterwards together if you wish
Payment:
£15 per session paid as £90 lump sum for 6 weeks
Discount for term (we will follow the school term, which equates to 12 weeks) sign up: £150
*Community Inclusivity Pledge:
Did you know that by adding just £20 to your payment we can provide 2 spaces for underprivileged children who would normally not be able to access this course. The Here and Now Centre has made a commitment to be community focussed and Hackney is a diverse and beautiful community. If you don’t have financial difficulties, please see this as a small way of giving back to the community.
Time:
Spring Term dates and location to be confirmed. Fill in the form below or email us to register interest
“My daughter and I love Here and Now Kid yoga. Raha leads the class in a beautifully relaxed way and makes everyone feel really at home. The kids are able to engage in whatever way is right for them which is lovely and the class has a nice mix of high energy and calmer moments. I would highly recommend it.” John
“My 20-month-old son and I have been attending this class for almost 6 months now and he absolutely loves it (Mum loves it too!). There is a great mixture of movement, reading and music. The space is big and the children are free to explore around. It is absolutely great and I recommend it to everyone.” Angelica