Kids Yoga and Mindfulness
After School Classes

developing awareness and wellness emotionally and physically

Book Now

Our classes aim to increase awareness and Wellness emotionally and Physically. Every week we’ll be using yoga to explore a topic using the art of storytelling be it strength, perseverance, friendship or overcoming anxiety to name but a few. Yoga and mindfulness work to encourage kindness and positive behaviour towards ourselves, our families and our community.
The story will spark the physical memory of the poses alongside breathing techniques and coping mechanisms and across the course of half a term the children will develop the ability to move their body within the yoga flow effectively and with more ease.
Every week they will be introduced to different tools to help them work through various emotions using breathwork and musical movement.
Their emotional intelligence is explored and developed through discussion, art, crafts and games.
Parents are encouraged to share with me any information about their child so we can explore topics that are coming up for the kids during the term. These include but are not limited to: Celebrations – whether cultural or personal, behaviour at home or at school, emotional or physical experiences, health, allergies that mean they can’t always take part in something or something they are really great at and love doing that makes them happy and what doesn’t.

2024 dates:

Begins 11th January – 21st March 2024 No class during half term (15th Feb)

The class is 1 hour 

£12 per session per child paid by the term, any sessions missed cannot be refunded.
If you are in a position to, why not add 10% to help us achieve our *community pledge  (see below to find out more about our community commitment)

 *Community Inclusivity Pledge: Did you know that by topping up your payment by a few pounds we can open up spaces for children from low income families who would normally not be able to access this course. Hackney is such a diverse and beautiful community and Here and Now Kid Ltd. has made a commitment to be community focussed and inclusive. If you don’t have financial difficulties, please see this as a small way of giving back to the community. Please tick the box below and pledge what you can.


 Betty Layward School (only open to Betty Layward Students): FULLY BOOKED

Year 1 & 2 – Thursday’s 3:20 – 4:20pm  10 weeks 11th January – 21st March 2024 – FULLY BOOKED




Please fill out the form below to book your child’s place for the term and wait to get through to the payment page – it can sometimes take a minute to be redirected. Thank you!

    *Donate £5/£10/£20 on top of the price of the course/class towards our community outreach. Did you know that by adding a little extra we can provide free spaces for a child who would not normally be able to access this course. We are committed to remain community focussed and Hackney is a diverse and beautiful community. If you are able to, please see this as a small way of giving back to our community.