Adult-Toddler Yoga and Mindfulness

Explore Movements through storytelling with your babies

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With your baby or babies we will explore movement through story telling. They can interact as much or as little as they are able to all the while increasing your bond together through this gentle connection. Through sensory play we will explore the senses using various resources and music ending in an invitation to relax together in a guided Savasana where you and your toddler can get all snuggled up and relax for a moment of reflection. You are welcome whatever you bring, whether it is a fraught morning, lack of sleep or a very active child and if you bring peace and calm then that’s good too!

After the morning session we will have an extra 45 mins to drink tea and have some light organic snacks together so you don’t have to rush off.

Sign up for a taster sessions. Bookings after this are 1 term minimum calculated pro-rata * payment calculated based on sessions remaining. sessions missed cannot be refunded

Autumn Term 2022 dates:

Begins w/c 12th September

Half term – no classes w/c 24th October

Last session of the term w/c 12th December

Classes in Stoke Newington: SOMA Lab, Studio 4, 231 Church St, N16 9HP

Tuesdays 2 – 3pm 

Fridays 9:45 – 11:15am 

Duration:
Tuesdays: The class is 1 hour with 45 minutes centred practice and 15 for arrival and departure.

Fridays: The class is 1 hour with 45 minutes of centred practice and 15 for arrival and departure. With 45mins to relax together over a cuppa and some organic snacks after the session, we hope you can stay!

Payment:
£14 per parent – includes 2 children, £5 per additional child 

You are welcome to trial but do remember that this class is a slow burner so children get more involved throughout the term as they understand what to do and develop friendships so term sign up is recommended to get the most out of what is on offer. 

Community Inclusivity Pledge:
Donate an extra 10% to go towards our community outreach. Did you know that by adding just 10% to your payment we can provide free spaces for a child/children who would not normally be able to access this course? We are committed to remain community focussed and Hackney is a diverse and beautiful community. If you don’t have financial difficulties, please see this as a small way of giving back.

Time:

 

Booking

Location:

Friday 9:45-11:15am

Tuesday 2 - 3pm

Community Donation*